Empowering Workplace, Conference, and Event Wellness
Align Self Care specializes in workplace, conference, and event wellness. Our solutions include on-site/virtual chair/mat yoga, breathwork, mindfulness, and workshops/presentations on stress management, burnout prevention, and resilience building. Empower self-care for lasting positive transformation in any setting.
About Align Self Care
Our Mission
At Align Self Care, we are dedicated to empowering individuals and organizations by providing customized wellness solutions. Our focus lies in offering specialized sessions aimed at managing stress, increasing well-being, and building resilience. We utilize evidence-based practices and proven techniques to create accessible and sustainable well-being for individuals and organizations.
Client Testimonials
We had the pleasure of working with Hilary Bass for a series of virtual chair yoga sessions, and the experience was truly refreshing for our team. Her calming presence and thoughtful guidance helped us slow down and reconnect—with both our breath and ourselves.
In the middle of our fast-paced workdays, these sessions served as a much-needed reset. She reminded us of the power of intentional breathing and how even just a few minutes of stillness can make a lasting difference. We’re grateful for the calm and clarity she brought to our organization and highly recommend her wellness offerings to any team looking to recharge and refocus.
Sr Director, Talent and Business Development
ShopTalk20/20
Hilary continues to wow me with her incredible talents and never ending caring for others! She has taken her extensive hospitality experience and her love of yoga, blended them to teach others successfully and healthfully to cope in our fast paced, anxiety filled stressed lives that we are all experiencing! I have had rave reviews from recommending Hilary to my clients and colleagues for their programs, as a keynote or a breakout session!
Thank you Hilary for making a difference!!
National Sales Manager
Visit Tucson
I have known Hilary for many years in two very different industries. Despite these differences in industries, Hilary has shone through consistently in both, because she demonstrates many vital skills in business (and in being a human being.)
Her talents include being genuine, having active listening skills, capturing these with creative and specific solutions, a commitment to excellence for her clients, true empathy, and a wicked sense of humor that makes us all feel grateful to be part of the Hilary experience.
She effectively recognizes things in yourself and your team that you have not noticed or figured out yet! Think about how this can improve your employees' morale!
I would highly recommend Hilary for any project she takes on!
Executive VP
Marana Chamber of Commerce
We booked Hilary for a corporate yoga event. Everyone had a nice time relaxing, stretching, and decompressing. The room was filled with calmness and positive energy. Hilary did a great job catering to all types of yoga enthusiasts.
College Relations Director
SHRM Greater Tucson
We booked Hilary for a corporate yoga event. Everyone had a nice time relaxing, stretching, and decompressing. The room was filled with calmness and positive energy. Hilary did a great job catering to all types of yoga enthusiasts.
Regional Sales Manager
Caesars Entertainment National Meetings & Events
We have really enjoyed the yoga sessions with you. You kept each session open to every ability, cultivating a meditative mindset for spiritual stillness, harmony, and balance in our otherwise hectic industry.
Your sessions were calming and relaxing while at the same time restoring the whole spirit. You encouraged participants to try the same pose at different difficulty levels as a self-challenge, which was fantastic.
Participants left feeling refreshed, renewed, and appreciated the decompression to focus on their wellbeing.
Thank you for everything you do!
Service Processing Coordinator
CLA (CliftonLarsonAllen LLP
How It Works
Discovery
We begin by conducting a discovery call to understand the specific wellness needs of your workplace or event. This insight allows us to tailor our approach and develop a personalized program.
Design
Our wellness sessions are custom-designed to address the unique challenges of your workplace or event. From mat and chair yoga, mindfulness, and breathwork to interactive workshops, we offer a diverse range of sessions aimed at promoting well-being and resilience.
Develop
Regular evaluations are conducted to track the impact of our wellness solutions. We analyze the progress made, fine-tune our approach if needed, and ensure that your workplace or event is on the path to achieving your wellness goals.
