About Align Self Care

At Align Self Care, we specialize in providing tailored workplace, conference, and event wellness solutions, offering on-site or virtual chair and mat yoga classes, breathwork, and mindfulness sessions, engaging workshops, and interactive presentations on stress management, burnout prevention, and resilience building. Our focus is on empowering individuals and teams to prioritize self-care and well-being, leading to enduring positive transformation in the workplace and at events.